Monday, February 8, 2010

Motivational Quote of the Day

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FROM NIGHTINGALE.COM

"When it comes to eating right and exercising, there is no
'I'll start tomorrow.' Tomorrow is disease."

V.L. Allineare

 
Visit Nightingale.com | Send to a friend

As the calendar turned to 2010, all of our "tomorrows" officially became "TODAY." Now is the time to put your health as your first priority. That means you go to the gym before the kids wake up. You make yourself a salad despite what everyone else wants. You sacrifice time and money to focus on your diet, exercise, and wellness. But you never sacrifice yourself. Dr. Mark Stengler gives you the tools today.



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